30 Days to a BRAND NEW YOU !

I am so excited to share my journey with you. Two tears ago I began a nutritional system that changed my life. I had several health issues that caused me not only to gain 30 pounds, but I was feeling sluggish, no energy, I was depressed and had pain so severe in my neck and […]

Going for it ! The new normal.

How did I go from being one of the most popular woman in the New York “music scene” to being much less popular in only 20 months? CHANGE, ¬†GROWTH ¬†and a hell of a lot of COURAGE . It’s quite simple, I have been a professional singer & people pleaser all of my life until […]